About
Coriander powder, also known as dhania powder, is a staple spice in Indian and Malayali cuisine, ground from dried coriander seeds (Coriandrum sativum).
It acts as a thickener in curries and adds a subtle, citrusy flavor to dishes. It is essential for marinades, soups, and daily Indian cooking, offering digestive, anti-inflammatory, and antioxidant benefits.
Key Features
Finely ground into a light yellow-green powder with a warm, citrusy, slightly nutty aroma from linalool and other volatiles. It’s milder than whole seeds, blending seamlessly into curries, masalas, and Kerala dishes like sambar or fish curry.
Culinary Uses
Essential in Malayali cooking for thoran, meen curry, and avial, it balances heat and adds depth without overpowering. Pairs with black pepper, turmeric, and coconut for authentic Kerala flavours.
Health Benefits
Rich in antioxidants, vitamins (A, C, K), and minerals (iron, manganese), it aids digestion, lowers blood sugar, supports heart health by reducing cholesterol, and fights inflammation. In small daily amounts (1-2 tsp), it promotes gut health and immunity per traditional use and studies.
| Feature | Details |
|---|---|
| Geographic Origin | Sourced from India’s spice farms; sun-ripened seeds for optimal flavor. |
| Ingredients | 100% pure coriander seeds (Coriandrum sativum)—no additives or blends. |
| Taste & Aroma | Warm, nutty, citrusy notes from linalool oils; mild and earthy. |
| Shelf Life | Up to 12 months when stored airtight in cool, dry conditions. |
| Packaging Size | Typically 100g–500g resealable pouches for freshness in Kerala cooking. |
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